06Jun/18

Podcast Episode #16, 6/6/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #16 On this episode, I’ll talk about the “Platinum rule.” It’s a simple but profound variation on the goldenRead More…

22May/18

Podcast Episode #15, 5/22/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #15 On this episode, I’ll talk about a powerful communication tool–for your personal and professional lives–known as P.I.E. ThenRead More…

08May/18

Podcast Episode #14, 5/8/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #14 On this episode, summer is coming and I’m going to talk about a summer favorite: the beaches andRead More…

24Apr/18

Podcast Episode #13, 4/24/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #13 On this episode, I share a communications tool to help you graciously end stalemates. Then I catch upRead More…

11Apr/18

Podcast Episode #12, 4/10/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #12 Reset your biological clock camping (really!). Interview with music manager, entrepreneur, Broadway producer Janet Billig Rich and howRead More…

02Feb/18

Instant Pot vs Dutch Oven

Instant Pot vs Dutch Oven A lot of people have asked me about the Instant Pot. I’ve never owned one, but I’ve owned a slow cooker, rice cooker, bread maker and theRead More…

30Jan/18

Podcast Episode #7, 1/30/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #7: This week I talk about trusting your inner voice. Then I interview Kala Philo–an expert at following herRead More…

Food Video: Ghee, what it is and why I love it!

List to why I’m so passionate about ghee on Episode #6 of my podcast on Itunes here or here for other locations, and then learn to make it by watching the 45-second video below!

For more on ghee check out Dr. Axe article here and Dr. Mercola here.

#DrAxe #DrMercola

#Ghee

#healthiswealth

#alegreramos

#cookingfromscratch

#butterisbest

18Jan/18

Podcast Episode #5, 1/16/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #5 Want to accomplish a big goal? Harness accountability to help you with that. I’ll explain how! And meetRead More…