24Feb/17

Eat Your Weeds: Dandelions

Eat Your Weeds We’ve had a lot of rain in Southern California and that means lots of WEEDS. But as Ralph Waldo Emerson is quoted as saying, ““What is a weed? ARead More…

16Feb/17

My Top 10 Herbal Remedy Picks

WOW, it has been a gnarly (that’s right, I’m from LA) cold season! Here are my Top 10 Herbal Must-Haves for getting through it AND beyond. Become an Ember Living VIP forRead More…

20Jan/17

Come cook with me!

Come cook with me! Intuitive Cooking Workshops are being held on Sunday 1/29, 3/12 or 4/2 (just pick a single date) at LA Valley College in the SFV. Come and observe andRead More…

11Jan/17

Intuitive Cooking Workshop

Register now: tinyurl.com/LAVC-REG Come cook with me at Valley College this spring on Sunday 1/29, 3/12 or 4/2. Pick a date! Workshop is from 2-5pm. You can observe and eat or youRead More…

18Nov/16

The One Car Experiment

Back in May I saw a panel on how transportation is changing in Los Angeles. I heard a statistic that astounded me: “The average car in LA is parked 22-hours a day.”Read More…

15Nov/16

Intuitive Cooking Classes in 2017

SAVE THE DATE I’ll be teaching a cooking class called “Intuitive Cooking: How to Unleash your Creativity by Learning to Cook without Recipes.” The focus of this class will be Salads, SoupsRead More…

29Sep/16

Get Moving: Fun 22-minute No Equipment Workout

I’m always looking for fun and SHORT workout to fit into my busy entrepreneur mommy schedule, and this is my new fave. Self Magazine Bodyweight Routine: http://www.self.com/story/try-this-bodyweight-sculpting-routine-before-you-leave-for-work This work-out takes 22-minutes toRead More…

23Sep/16

Recipe: Spinach Artichoke Dip

There is a big chain restaurant that I visit a couple of times a year, simply because I ADORE their spinach artichoke dip. The other day I thought to myself, “I need aRead More…

09Sep/16

Sustainability: FDA Bans Triclosan and 18-Other Chemical Antibacterial Ingredients

HALLELUJAH!!!! Another win for people and the planet. The FDA has banned the chemical antibacterial TRICLOSAN which has always been on the list of ingredients to avoid in bath and body productsRead More…

08Aug/16

Sustainability: 3-Tips for Waste Free Entertaining

Save $$ and the planet by going waste free for all your parties and picnics. Because a lot of our entertaining is done outside by a pool, all of the materials I’mRead More…