Food Video: Ghee, what it is and why I love it!

List to why I’m so passionate about ghee on Episode #6 of my podcast on Itunes here or here for other locations, and then learn to make it by watching the 45-second video below!

For more on ghee check out Dr. Axe article here and Dr. Mercola here.

#DrAxe #DrMercola

#Ghee

#healthiswealth

#alegreramos

#cookingfromscratch

#butterisbest

18Jan/18

Podcast Episode #5, 1/16/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #5 Want to accomplish a big goal? Harness accountability to help you with that. I’ll explain how! And meetRead More…

18Jan/18

Podcast Episode #1, 12/12/17

Listen to my podcast on Itunes or elswhere (see links below) About Episode #1 A bit about my name, the new year and the power of “momentum”, an interview with award-winning documentaryRead More…

5-Minute Recipe: Black Bean, Quinoa, and Parsley Salad

Cook the quinoa and chicken as early as the day before, and then assemble the salad in just five minutes. I chose to add chicken and feta, but if you are vegan, try dressing it with avocado, hummus, and nuts.

-Be sure to check out my NEW PODCAST for a weekly dose of #ListenAnywhere inspiration on AlegreRamos.com/Podcast
-If you find my information useful or entertaining, check out the thank you gifts for becoming a patron at Patreon.com/AlegreRamos

 

09Jan/18

Listen to My Podcast

The end of last year I started a podcast, and I am really enjoying the flexibility that the format allows. I’m super proud of my latest episode. Give it a listen atRead More…

11Dec/17

One Car Experiment, 13 months later

Wow, I’ve been meaning to write an update forever, but there were so many more interesting things for me to write about. However, now that it has been a FULL YEAR thatRead More…

02Nov/17

Upcoming Events at Whole Foods in Tarzana

I have some fun, cooking demo events coming up. For the latest info, subscribe at SmartURL.it/FollowAlegre and you will receive my DIY Taco Seasoning as my gift to you! Or follow meRead More…

05Sep/17

Fall Intuitive Cooking Workshops Starting at $25 ***REGISTER NOW***

Here’s what students are saying: “Thank you for the excellent cooking class today. I had much fun and really learned a lot.” -David Y. “We had so much fun! Alegre is inspiringRead More…

27Jul/17

LA Times Write-Up and Save the Date

Always amazing to be in the LA Times! They did a nice little write-up about this summer’s cooking workshops. My Kid’S Baking Essentials and Eggs, Sides and Sweet workshops are coming up.Read More…