18Nov/16

The One Car Experiment

Back in May I saw a panel on how transportation is changing in Los Angeles. I heard a statistic that astounded me: “The average car in LA is parked 22-hours a day.”Read More…

15Nov/16

Intuitive Cooking Classes in 2017

SAVE THE DATE I’ll be teaching a cooking class called “Intuitive Cooking: How to Unleash your Creativity by Learning to Cook without Recipes.” The focus of this class will be Salads, SoupsRead More…

29Sep/16

Get Moving: Fun 22-minute No Equipment Workout

I’m always looking for fun and SHORT workout to fit into my busy entrepreneur mommy schedule, and this is my new fave. Self Magazine Bodyweight Routine: http://www.self.com/story/try-this-bodyweight-sculpting-routine-before-you-leave-for-work This work-out takes 22-minutes toRead More…

23Sep/16

Recipe: Spinach Artichoke Dip

There is a big chain restaurant that I visit a couple of times a year, simply because I ADORE their spinach artichoke dip. The other day I thought to myself, “I need aRead More…

09Sep/16

Sustainability: FDA Bans Triclosan and 18-Other Chemical Antibacterial Ingredients

HALLELUJAH!!!! Another win for people and the planet. The FDA has banned the chemical antibacterial TRICLOSAN which has always been on the list of ingredients to avoid in bath and body productsRead More…

08Aug/16

Sustainability: 3-Tips for Waste Free Entertaining

Save $$ and the planet by going waste free for all your parties and picnics. Because a lot of our entertaining is done outside by a pool, all of the materials I’mRead More…

25Jul/16

YouTube Advanced Exercise Playlist

I love exercise as a way of strengthening myself mentally and physically by being pushed beyond previously believed boundaries. These videos will help you do that as well. They range in lengthRead More…

13Jul/16

Food and Health Tip: Freeze Your Lemons

I always start my day with lemon water. I’ve been doing it for years and it really works for me. There have also been numerous studies that suggest lemons cancer-inhibiting qualities (evenRead More…

20Jun/16

Flamethrower: Laird Hamilton

Laird Hamilton might not know it, but he’s one of my mentors. I always love reading what he’s up to, and his book FORCE OF NATURE is on my coffee table and is oneRead More…

27May/16

Recipe: Cinnamon Danish a la Martha Stewart

UPDATE TO THE UPDATE: A change to the original recipe: I substitute succanat (aka: crystallized cane juice find it here on Amazon http://amzn.to/2kArbEI) for brown sugar because I prefer the flavor ofRead More…