24Nov/13

An Exercise in Happiness

Science has shown that giving thanks and reflecting on one’s blessings is an excellent way to raise your level of happiness, and since this is the week of Thanksgiving I thought IRead More…

10Jul/13

The Grass ISN’T Greener!

Comparing yourself to someone else is one of the easiest, and most insidious, forms of self-judgement.  As the platitude goes, “The grass is always greener on the other side.”  But I onceRead More…

28Mar/13

Progress IS Success

Many many years ago I was feeling down.  Maybe depressed is the right word, but I hesitate to use that word because honestly, the memory is so foggy now.  At the timeRead More…