20Jun/18

Podcast Episode #17, 6/20/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #17 On this episode, I’ll talk about the importance of celebrating little wins. It’s an important way to keepRead More…

06Jun/18

Podcast Episode #16, 6/6/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #16 On this episode, I’ll talk about the “Platinum rule.” It’s a simple but profound variation on the goldenRead More…

22May/18

Podcast Episode #15, 5/22/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #15 On this episode, I’ll talk about a powerful communication tool–for your personal and professional lives–known as P.I.E. ThenRead More…

08May/18

Podcast Episode #14, 5/8/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #14 On this episode, summer is coming and I’m going to talk about a summer favorite: the beaches andRead More…

09Jan/18

Listen to My Podcast

The end of last year I started a podcast, and I am really enjoying the flexibility that the format allows. I’m super proud of my latest episode. Give it a listen atRead More…

11Dec/17

One Car Experiment, 13 months later

Wow, I’ve been meaning to write an update forever, but there were so many more interesting things for me to write about. However, now that it has been a FULL YEAR thatRead More…

07Dec/17

Holiday Gifts: Wants, Needs, Reads

I once read about a journalist who created a mantra for holiday gift giving: something you want, something you need, something to wear, something to read. I love this idea, and ourRead More…

05Jul/17

Favorite Ingredients and Tools: Soups, Salads, Stirfrys

For my students who take my foundation cooking class, “Intuitive Cooking: Soups, Salads and Stirfrys,” here are some of my favorite ingredients and tools I use to bring sustainable, delicious, nutritious mealsRead More…