27Feb/18

Podcast #9, 2/27/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #9 The case for politeness. My conversation with my friend Angela, who is in search of her professional passionRead More…

13Feb/18

Podcast #8, 2/13/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #8 This week’s topic: creativity. I’ll give you tips on how to increase your creativity, no matter what youRead More…

02Feb/18

Instant Pot vs Dutch Oven

Instant Pot vs Dutch Oven A lot of people have asked me about the Instant Pot. I’ve never owned one, but I’ve owned a slow cooker, rice cooker, bread maker and theRead More…

30Jan/18

Podcast Episode #7, 1/30/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #7: This week I talk about trusting your inner voice. Then I interview Kala Philo–an expert at following herRead More…

30Jan/18

Podcast Episode #6, 1/23/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #6: Why I think the world would be a better place if everyone lived their passion. Then I introduceRead More…

Food Video: Ghee, what it is and why I love it!

List to why I’m so passionate about ghee on Episode #6 of my podcast on Itunes here or here for other locations, and then learn to make it by watching the 45-second video below!

For more on ghee check out Dr. Axe article here and Dr. Mercola here.

#DrAxe #DrMercola

#Ghee

#healthiswealth

#alegreramos

#cookingfromscratch

#butterisbest

18Jan/18

Podcast Episode #5, 1/16/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #5 Want to accomplish a big goal? Harness accountability to help you with that. I’ll explain how! And meetRead More…

18Jan/18

Podcast Episode #4, 1/9/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #4 Listen to why I think life is like a lemonade stand! Then you’ll meet my friend, mom, HR-professionalRead More…

18Jan/18

Podcast Episode #3, 12/26/17

Listen to my podcast on Itunes or elswhere (see links below) About Episode #3 My #1 tip for creating lasting change in your life. I answer a couple of questions. Then IRead More…