Tag Archives: brain

18Apr/16

How Hiking Changes the Brain

Thanks for sharing Amber! http://www.collective-evolution.com/2016/04/08/doctors-explain-how-hiking-actually-changes-our-brains/

21Jan/16

Aerobic Exercise is Good for Your Brain

Yet another good reason to exercise. Find something you love to do, and do it! I do a basic 7-minute workout every AM, and then 4-times a week do something fun outside: hike,Read More…

13May/15

The Science of Changing Your Mind

They say that most of your life is driven by your subconscious mind, the most ancient and hard to change part of your brain. The powerful, subconscious feelings and beliefs you haveRead More…