Tag Archives: gymra

25Jul/16

YouTube Advanced Exercise Playlist

I love exercise as a way of strengthening myself mentally and physically by being pushed beyond previously believed boundaries. These videos will help you do that as well. They range in lengthRead More…

10Aug/15

Great single weight workout

I have no idea how I get such a great sweaty workout with only one hand-weight and 30-minutes. Thanks #GymRa and #ChristineCurry https://www.youtube.com/watch?v=RL3kcQ-lfqo

17Jul/15

Great No Equipment Workout 

I love workout equipment! We have a pull-up bar, an elliptical machine, a ballet barre, weights, medicine ball and kettle bell, resistance bands, a weight pulley gym machine AND an Indo board.Read More…